美食 和 壞食

美味之昨:

阿Jay(細老)同我想為晚餐轉下口味, 就學人包日式紫菜飯糰. 結果好成功! 將加拿大熟smoked salmon 作碎粒, 和日式紫菜+之嘛的調味料(ふりかし)一起放入白飯裡然後撈埋, 加少少糖+ 鹽 + 寿司醋調味. 作成三角形, 再包張寿司紫菜便成飯糰. Yummy! 絕對少油,健康 由簡單! So far, have tried making the japanese rice rolls twice. 2 for 2, 100% success rate.

結論係易過阿Jay整的李梅仙教路既紅燒牛肉麵, 因為少好多kitchen "jup" 手尾既工夫唔使做. 不過,最近個次既牛肉麵都算成功, OK la!

食壞肚的行為:

若你是對某些食物過敏的話就該在外進食時少心. For example, 尤魚過敏就提防 "海鮮" "三鮮" 那些東西. He He! 阿Jay 由上了當食了個日式炒烏東. My suggestion to him was from now on, he should carry a stomach pill (like Nexium or Losec) around his neck in a locket, much like how other people have pictures or other keepsakes on a necklace they wear all the time!